ノーローン フリーローン

how to train for a marathon

 

Congrats to MichelAngelo Fonseca my baby boy for finishing his 5th Miami Half how to train for a marathon 2016 and crossing the finish line with Daddy. Your always pushing me to the limit, I'm humbled, proud and blessed to be your dad. This was the most challenging race to date, with zero training I had to run on your behalf and in memory of you my 1st born niece Janet Mary Castro. You asked me a few times about running a half marathon and we never had a chance to run together so this was for y...ou. You gave the the strength, the courage and the will to cross the finish line when my legs cramped up on me on mile 10 going up the bridge I looked up to heaven and there was no way I was gonna stop and let you down. Even some random guy runner during mile 8 tap me in the shoulder and told me they knew ‪#‎China‬ your nickname since I wore your full name on the back of my racing-shirt funniest part of the race you where there with me and Rob, your memory will forever be with all of us. I thank GOD, my family and all my friends for always supporting us in all we do specially my girls Maribel and our lil princess ‪#‎Madison‬ we can't wait to meet you! Special thanks to Michelle Hernandez for assisting and helping ‪#‎TeamFonseca‬. Shout out to ‪#‎TeamSantana‬ ‪#‎TeamAlzate‬ good job out there crazies. See you all next time at Miami Beach 13.1 ‪#‎TheFonsecaBoys‬ #TeamFonseca ‪#‎GodsWill‬ ‪#‎LRF‬ ‪#‎MAF‬ ‪#‎MJ‬ ‪#‎MF‬ ‪#‎LMMM‬ ‪#‎RIPJanetCastro‬ #China ‪#‎MiamiMarathon‬ ‪#‎RunFamous‬ ‪#‎MiamiHalfMarathon‬ #2016 ‪#‎WeRunMiami‬ ‪#‎Miami‬ ‪#‎Run‬ ‪#‎TurtlePower‬ ‪#‎PowerDuo‬ ‪#‎TheBig4‬ #305 ‪#‎Running‬ ‪#‎UnderArmour‬ ‪#‎LifeTimeAthleticEvents‬ ‪#‎Boxing‬ ‪#‎WeBuildChampions‬ ‪#‎Blessed‬

See More
Louis Fonseca's photo.

 

>>>ノーローンの申し込みはコチラ<<<

 

 

Sitemap | Posts