2500 calorie meal plan
This week for "Ten Essential Tuesdays" we feature one of the essential's of: Extra Food.
When pondering how much is a supply of extra food, a reasonable goal is 1.5 to 2.5 lbs. of food (or 2,500 to 4,500 2500 calorie meal plans) per person per day depending on your size, weight & exertion. This is an excellent short article with examples.